healthy living

The Secrets of Blue Zones: Where People Live Longer and Healthier Lives
06/29
Longevity

The Secrets of Blue Zones: Where People Live Longer and Healthier Lives

Blue Zones are regions around the world where people live significantly longer and healthier lives. These areas, including Okinawa in Japan and Sardinia in Italy, boast high concentrations of centenarians who enjoy vibrant health well into old age. U...

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